Strength And Conditioning video compilations

2011 FSU Strength and Conditioning
Posted by: DejaVuEra12

Video duration: 209 seconds
Global video hits: 120894

Check out the Seminoles Strength and Conditioning during the offseason. Filmed by: Chris Ruth Edited by: Chris Ruth Graphics and Effects by: Brad Blanar

Related: strength, conditioning, fsu, floridastate, florida, state, football, highlights, clips, big, hits, greg, reid, ej, manuel, nigel, bradham, jimbo, fisher, thompson, 2010, seminoles, espn, rodney, hudson, osceola, renegade, noles, gators, miami, uf, um, warchant, tomahawk, cowgirls, cheerleaders, band, marching, chiefs, hiesman, acc, college, ncaa, bowl, game, chickfila, demps, jeff, locker, room, kick, off, speech, inspirational, motivational, reel, plays, touchdowns, sideline, catch, run, tackle, pass, block, interception, long, garnet

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Latest comments made on this video:

@aiievxa So stoked ...
By: beo2908. on 24 May 12, 16:03:09
@aiievxa So stoked I've got rock hard abs and it didn't even take that long. The secret is perfecting? you easting habits and workout together. I ignore all other advice beside Daniel Murray, he's a god when it comes to the gym. He might start charging for this so get it quick >> bit.ly/JrI4F2?=aayrsq

The more time you ...
By: FloridaGatorChomp. on 20 May 12, 18:30:09
The more time you have to recover, the stronger you will be. They just make sure? they haul ass when their in there! Gator fan showin love(;

sometimes they lift ...
By: DH34films1. on 18 May 12, 12:22:58
sometimes they lift more..my high school team lifts five times a? week

0:28 Pushing the ...
By: michealjp11. on 06 May 12, 01:00:45
0:28 Pushing the gator.?

They'll lift 3 days ...
By: NumberOneCollegeFan. on 02 May 12, 23:45:31
They'll lift 3 days/week but they'll also have 2-3 conditioning sessions/week depending on what phase of their program? they're in. But yea it is pretty crazy how three days a week of work can develop you. A lot of hard work though goes into those sessions.

Many College ...
By: Jeff Tremper. on 01 May 12, 11:45:04
Many College football programs will lift 4 days a week however some do three. People believe you need to have these high end workouts to have major gains I am a sports performance coach and I have tried have workout known to man simplicity in workout programs is key the difference? is what you put into each and every workout and the extra u do (good sleep, diet, proper hydration) on the side to make those gains.

challenge: find? ...
By: bglo234. on 24 Apr 12, 03:26:03
challenge: find? the white athlete

if you do it right ...
By: purringwalrus. on 24 Apr 12, 01:45:45
if you do it right thats all? you need

its AMAZING to me ...
By: steve siert. on 17 Apr 12, 16:17:10
its AMAZING to me that they only lift 3 days a? week. and only 2 days a week during spring.

such badasses?
By: leeroy1293. on 16 Apr 12, 02:40:14
such badasses?

if? the bar aint ...
By: lowr1der96. on 13 Apr 12, 21:12:03
if? the bar aint bending your just pretending

one? more year baby ...
By: outthezone. on 11 Apr 12, 01:29:38
one? more year baby...

HOME of? some real ...
By: greymoose1000. on 09 Apr 12, 20:15:50
HOME of? some real CHAMPIONS unlike the UAT CRIMSON TURDS in TUSCALOSER!!!

They're all..... ...
By: MrWonderJew. on 08 Apr 12, 04:11:45
They're all.....black?

Come check out my ...
By: CBCJrcadetsTreBryant. on 05 Apr 12, 01:24:18
Come check out my channel for the best running back? in Missouri!!

Come check out my ...
By: CBCJrcadetsTreBryant. on 05 Apr 12, 01:20:33
Come check out my channel? for the best running back in Missouri!!

LSU>over? all
By: T1BrutaL. on 04 Apr 12, 19:54:19
LSU>over? all

FUCK YOU? WYLIE ...
By: thesuperbeast46. on 04 Apr 12, 02:09:52
FUCK YOU? WYLIE WHITING!!!!

woah? coollll
By: lightboxzombie. on 02 Apr 12, 15:43:48
woah? coollll

Jovan Leacock #11 ...
By: jkl6three. on 01 Apr 12, 18:55:43
Jovan Leacock #11 Safety: NFL Pro Day Workout Bowling Green? State University

shame this didnt ...
By: ThunderHawk818. on 29 Mar 12, 22:40:37
shame this didnt translate? on the field for them

yeah but his only ...
By: IGrapeDrinkI. on 28 Mar 12, 12:31:33
yeah but his only problem is school if he can keep his grades up i? think he will be D1

Where them white? ...
By: horiblevideo. on 28 Mar 12, 04:18:38
Where them white? boys at?

if? your telling ...
By: voteFORpedro28. on 28 Mar 12, 03:03:32
if? your telling the truth thats a D1 athlete right there

Maryland Football - Strength & Conditioning
Posted by: MDFootballVideo

Video duration: 345 seconds
Global video hits: 34392

Get an inside look at how Director of Strength & Conditioning Drew Wilson runs his strength development program from the Thomas R. Tedrick Athletic Performance Center in the Gossett Football Team House. Wilson and Asst. Dir. of Strength & Conditioning Alan Weber focus on the keys to making the players perform better on game days.

Related: N/A

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Oregon State Strength & Conditioning
Posted by: OregonStateFootball

Video duration: 270 seconds
Global video hits: 9002

NMSU Strength and Conditioning Highlight 2010
Posted by: AggiesPigskin

Video duration: 219 seconds
Global video hits: 82996

NMSU Strength and Conditioning Highlight 2010

Related: nmsu football, gary uribe, nmsu strength and conditioning, dewayne walker, winston chen, aggie football

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Latest comments made on this video:

Thats called an ...
By: Nolan LaValley. on 22 May 12, 08:52:58
Thats called an Inverted Row, with? tennis balls.

at 2:18? what is ...
By: TheMCHybrid. on 15 May 12, 15:11:00
at 2:18? what is that exercise called?

1:36 Lil? Wayne?
By: Cody Bodnar. on 25 Apr 12, 00:17:15
1:36 Lil? Wayne?

Strength coach ...
By: TVTruther. on 21 Apr 12, 13:18:09
Strength coach needs to be schooled on clean technique and squat depth. Mn has powerlifters in their teens who can do that weight? raw and deep and weigh less and do it in competition, don't ever pretend half squats and crummy technique is preparing, it's a disaster waiting to happen.

Observation @2:22 - ...
By: TheDuke1011. on 21 Apr 12, 01:17:38
Observation @2:22 - guy is doing low bar (power squats) in the high bar position. You can see him tipping forward. The bar should be? on the back of the shoulders, not the top of the traps.

yeah maybe they are ...
By: MetalMeLike. on 19 Apr 12, 06:36:16
yeah maybe they are doing half a squat to focus? on explosiveness and strength. What pisses me off however is when people do that and say 'look at how much I can squat!!'

they? should fire ...
By: XxMc1590xX. on 19 Apr 12, 00:35:22
they? should fire there strength coach

Agreed,? terrible ...
By: plantera07. on 18 Apr 12, 16:14:06
Agreed,? terrible depth and form on those squats.

I saw a lot of ...
By: thorxmjolnir73. on 17 Apr 12, 19:03:14
I saw a lot of good? stuff but no real squats youre right

Saw? My Cousin ...
By: ccarsonninjacc49. on 12 Apr 12, 05:52:33
Saw? My Cousin Robert Clay !!

This video is ...
By: LetThereBeRock69. on 05 Apr 12, 14:20:59
This video is pretty cool even though? NMSU sucks

Come check out my? ...
By: CBCJrcadetsTreBryant. on 05 Apr 12, 01:25:09
Come check out my? channel for the best running back in Missouri!!

in the future imma ...
By: rocker9759. on 01 Apr 12, 06:50:01
in the future imma be playing for that team and im gonna help aggies? win a WAC championnship

gay? sex?
By: joeblowmha. on 27 Mar 12, 02:11:53
gay? sex?

my opinion that ...
By: bigtimefireguy. on 25 Mar 12, 17:38:43
my opinion that some of the guys need to drop the weight a little and reenforce form and technique. with respect to the Olympic lifts. just? my opinion

i saw tons of nice ...
By: krb0123. on 19 Mar 12, 07:49:13
i saw tons of nice half? squats

STEROIDS? YEAH
By: exxagerator. on 17 Mar 12, 13:22:17
STEROIDS? YEAH

Jorge Quintero -? ...
By: bigjc56. on 24 Feb 12, 15:17:51
Jorge Quintero -? 300 Violin Orchestra

what's the main? ...
By: MMJustJim. on 19 Feb 12, 19:56:38
what's the main? song? plz!

lifting*?
By: alejandrothefader. on 13 Feb 12, 16:58:29
lifting*?

you re a bit wrong ...
By: alejandrothefader. on 13 Feb 12, 16:57:43
you re a bit wrong in this... quarter squats and box quarter squats when you do them along with atgs and box full squats, those are the real deal.... full squat is good for synergy, great for strength, but isolating some muscles and ligting more weight can help explosiveness A LOT... so try mixing them... also mixing exercises will keep your muscles guessing, which will give you a lot of? versatility in every movement ;)

Okay So what if I ...
By: TheReaLZomBee. on 11 Feb 12, 04:10:33
Okay So what if I spoted something wrong like benching and maybe? 2 mistakes but half squats are better than full there more for burning and building I'm currently a hs athlete and half squats are fine but everyone needs to under stand tht it's not easy same ppl on here saying tht there doing it wrong probably couldn't take the pain.... End of my case

@DKDIESEL93 i ...
By: andrewreidalbers. on 10 Feb 12, 18:08:32
@DKDIESEL93 i disagree with you i think that "half squats" are very useful for building quad strength and putting on size. they aren't a waste of time. I do think they have to be? done in complement with the full squat but it does have some fundamental benefits.

I like? the ...
By: sconny09. on 11 Jan 12, 22:41:13
I like? the powerball tosses!

it would matter ...
By: rogue8853. on 19 Dec 11, 03:47:14
it would matter because because olympic athletes are about explosivness and power. they do the lift correctly.? they are pros because they are gifted (not to take away their hardwork and god knows some rely on that more then others) but its not an excuse for incorrect lifting imo.

Maryland Football - Strength & Conditioning
Posted by: MDFootballVideo

Video duration: 368 seconds
Global video hits: 14035

Maryland Football - Strength & Conditioning Mission Statement: We are committed to principles of ethical conduct, integrity and excellence, which will prepare the student-athlete for personal growth both during and beyond the competitive years of collegiate athletics. This video was shot in the Tedrick Athletic Performance Center of the Gossett Football Team House.

Related: maryland, football, terrapins, sports, college, strength, training, conditioning

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Mark Munoz: Strength and Conditioning
Posted by: UFC

Video duration: 177 seconds
Global video hits: 39943

Mark Munoz showcases his strength and conditioning as he prepares for the main event at UFC® 138 and his bout against Chris "The Crippler" Leben. In this video, The Filipino Wrecking Machine shows us that it's more than winning his next fight that keeps him motivated.

Related: mma, ufc, mark munoz, chris leben, 138, birmingham, training, strength, conditioning

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Latest comments made on this video:

good? man.
By: MrHurricanecarter. on 06 Feb 12, 09:28:39
good? man.

he looks like a ...
By: MrRussham. on 20 Jan 12, 22:46:50
he looks like a monkey i mean? a Gorilla. lol!

whats the ...
By: Hye1985. on 10 Jan 12, 03:48:17
whats the soundtrack, anyone know? ?

Sooo? looking ...
By: DMTwannaB. on 17 Dec 11, 11:03:28
Sooo? looking forward to the Chael fight

Epic?
By: Lennberiffic. on 29 Nov 11, 18:07:55
Epic?

Way To Go? Mark!!!
By: PhiWrestlingShowcase. on 13 Nov 11, 03:53:55
Way To Go? Mark!!!

i said levels were ...
By: kebbun1. on 08 Nov 11, 17:53:49
i said levels were too high. 0.1 higher is still inhuman levels. In between fights who knows how high his steroid levels are? when he doesn not have to pass a drug test.

@kebbun1 "juiced up ...
By: antrusty. on 08 Nov 11, 12:14:02
@kebbun1 "juiced up so much that his levels were off the scale"???? He was 0.1 over the average testosterone level, do u realise? how little a difference that is?

/watch?v= ...
By: TheFightsChannel. on 08 Nov 11, 10:37:40
/watch?v=TizHFL0_2u4 best fight?

i missed the acne, ...
By: metmofo. on 08 Nov 11, 06:17:05
i missed the acne, but his cardio was phenomenol against stann....i'd like to see them match up then.....munoz v sonnen, and winner? of bisping v miller versus winner of belfort v johnson....but he has to get a match close to gsp's so that way their schedules line up if we want to see a super fight in 2012

lets see how mr. ...
By: kebbun1. on 08 Nov 11, 05:58:47
lets see how mr. Sonnen's cardio will hold up when he goes off steroids? lol. Using steroids should boost your endurance for sure. He juiced up soo much t that for the silva fight that his levels were too high and acne on his back were exploding. I say Munoz' conditioning is as good if not better than Sonnen's. Look at how he throws every punch with POWER and not get tired after 3 rounds.

definately sonnen, ...
By: metmofo. on 08 Nov 11, 04:55:20
definately sonnen, munoz was taking some deep breathes after TWO rounds. sonnen was in such great shape that after his fight he? was able to remember the speech he'd been practicing for weeks!!! hahahhaahah

PUNOZ for a title ...
By: metmofo. on 08 Nov 11, 04:47:27
PUNOZ for a title shot !?!?!?!....get the fk outta here, the UFC better not mess around and get the silva v sonnen rematch goin....and none of this other shit of the winner of Pissping v Gayhem miller gets? silva.....this isnt boxing the best should fight the best!!!!!

He? beat the living ...
By: lucky44124. on 08 Nov 11, 04:25:55
He? beat the living shit out of Leben. He gave up, that wasnt blood in a eye bullshit.. that was getting hit really hard in the face!

the best cardio in ...
By: kebbun1. on 08 Nov 11, 02:54:07
the best cardio in middlewieght?

@ ...
By: antrusty. on 07 Nov 11, 21:46:54
@Dudewithangerissues he's just some lazy retard who thinks he knows best? cos he sits behind a keyboard all day. Like I said no point arguing with him.

I want Sonnen vs ...
By: Gomreo. on 07 Nov 11, 20:27:53
I want Sonnen vs Munoz. The winner of this fight is the MW MMA wrestling champion of the world and the? only guy in MW that can beat Silva.

some of the best? ...
By: KILLemALL85. on 07 Nov 11, 19:27:50
some of the best? GNP in the business.

plz beat? silva!
By: Snbkr. on 07 Nov 11, 18:06:45
plz beat? silva!

agreed. he sticks ...
By: Dudewithangerissues. on 07 Nov 11, 17:47:56
agreed. he sticks to the mentality that fighting is nothing but blood thirst and brutality yet he calls our (all of us fans and fighters) opinion backwards and unevolved. Can't tell? if he's trolling or stupid.

Future? Title Holder
By: rickyjohn981. on 07 Nov 11, 16:58:33
Future? Title Holder

im gonna do the ...
By: kyxzstaticz. on 07 Nov 11, 14:52:19
im gonna do the same thing like anderson silva did to your Japanese Competitor? "okami" want to try me come here in nagoya And look for Gracie barra Team...

You japanese Racist ...
By: kyxzstaticz. on 07 Nov 11, 14:48:11
You japanese Racist,im a filipino brazilian and im training with Gracie Barra here in Nagoya japan., if you want come and here and ill? show you what you deserved,. ill pay your shinkansen just to come here in nagoya, you gonna see.. mail me if you interested.... if not Your a Coward sh!t...

BRING? BACK UFC ALL ...
By: matklstrength. on 07 Nov 11, 12:06:32
BRING? BACK UFC ALL ACCESS

@napalmsirius Like ...
By: antrusty. on 07 Nov 11, 10:33:00
@napalmsirius Like I said u are clearly very uneducated on the matter of mma and know nothing about the mentality of the guys who take part. You have an attitude towards mma from 1995 not 2011 where it is accepted as the fastest growing sport in the world. Look I myself am a fighter who fought as recently as last weekend, I dont fight because I like inflicting punishment? on another human, I fight because I love the competitive side. You seriously need to update a very outdated attitude towards

Strength and Conditioning - MMA circuit training workout Highlight from Phuket Top Team
Posted by: PhuketTopTeam

Video duration: 224 seconds
Global video hits: 5641

Strength / Conditioning / Cardio / Weights / Cross Fitness training. Everything to benefit the MMA fighter, muay thai fighter, boxer, jiu jitsu player and those wanting to shred or lose the weight. www.phukettopteam.co m

Related: strength and conditioning, s&c, strength and conditioning mma, mma conditioning, mma phuket, mma thailand, bjj thailand, mma training highlight, mma circuit training, phuket top team, top team phuket, workout highlight, muay thai conditioning, cross fitness, weight loss training, thailand weight loss, thailand conditioning

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Cowboy Football: Strength & Conditioning
Posted by: OSUathletics

Video duration: 144 seconds
Global video hits: 46137

Oklahoma State's strength and conditioning coach Rob Glass talks about the enormous Cowboy Football weight room in the west end zone of Boone Pickens Stadium, and what his staff does to prepare OSU's student-athletes to be the best.

Related: okstate, osu, oklahoma, state, oklahoma state, cowboys, pokes, ncaa, college, football, sports, oklahoma state football, boone pickens stadium, west end zone, facilities, weight room, strength, conditioning, rob glass, training

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Two Tier Kettlebell Workout | Strength and Conditioning
Posted by: Kitty8Tim

Video duration: 575 seconds
Global video hits: 8189

Visit myomytv.com

Related: fat loss, interval training, gymboss timer, hiit, kettlebell swing, kettlebell snatch, clean and press, squats, burpees

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Latest comments made on this video:

omg you have an? ...
By: lelelenana. on 21 May 12, 18:22:18
omg you have an? amazing body....

Not a fan of the ...
By: bladesaint21. on 21 May 12, 02:00:25
Not a fan of the socks but LOVE the black tank and shorts and absolutley love the competition grade kettlebells you have. I have several brand KBells that are? cheaper in price and quality but the competition Kbells are definitley nicer. I finally nailed down a source,took the plunge and bought a set.Totally worth it! Have my eye on that Aerobic Step platform you have, its noticeably higher (Taller) than any I've seen anywhere. Reebok brand correct?

Just found you on ...
By: xSheWolfxo. on 12 May 12, 19:35:02
Just found you on You Tube and wanted to? thank you so very much for sharing your expertise in Kettlebells for people like me who are commited and fed up of wasting money on crappy DVDs. You have certainly motivated and inspired me to dust off the Kettlebells and get a grip on what i think is one of the best fitness tools around. Cheers Kitty shall certainly be veiwing your channel to help me gain the confidence and stamina in order to enjoy training and loosing weight with your help :O)

Awesome ! What is ...
By: cormie75. on 08 May 12, 13:10:24
Awesome ! What is the name of that chin up bar attached to? your wall? I want to get one my door frames aren't tall enough for the door ones .

Wow! This is my ...
By: izzy evans. on 26 Apr 12, 17:32:05
Wow! This is my favorite so far! Really got a sweat with a short workout. Day 1 can't wait to? see results! Thanks

How can I do the ...
By: lapata0111. on 26 Apr 12, 04:53:29
How can I do the second move without banging? my forearm any tips?

You are? incredibly ...
By: DonethatBra. on 24 Apr 12, 14:36:17
You are? incredibly sexy and the socks amplify it. Not to mention you are stronger than 90% of men. Great job. Call me.

Queen of ...
By: todorjelev. on 20 Apr 12, 04:16:44
Queen of kettlebells :)))? All my kettlebell workouts are inspired by your videos ,very creative and challenging .Thank you

I ordered a ...
By: 1982Malina. on 20 Apr 12, 00:09:50
I ordered a kettlebell, it is 8 kilograms and will arrive tomorrow with? the mail. I will start with your beginner videos. You explanations how to perform an exercise correctly are very helpful.

this may seem like ...
By: fembicepfan. on 19 Apr 12, 16:51:42
this may seem like a stupid question, but what is the advantage of using kettle bells rather? than dumbbells?

in cms??
By: mascanijon. on 18 Apr 12, 13:10:49
in cms??

wow your abs are ...
By: fitrainer1. on 17 Apr 12, 17:37:22
wow your abs are looking? good, i havnt seen your videos for a few weeks and I can see the difference, good job. I do the KB plank rows, wow those are hard, maybe harder for a guy because were heavier up top, not to take any credit away from you, you still did it flawlessly. Im going to start training people soon and I will surely use the KB as a major player.

First ... love the ...
By: ultim8John. on 17 Apr 12, 13:51:05
First ... love the socks !! Your shoulders, arms and abs look great. Your upper and lower back is seeing some muscle seperation !! And you made those pull-ups look ridiculously easy !! Excellent job. The mixture of the kettlebells and your gym work are apparently working well for you. I'm getting some great ideas from you ... I can't wait to get my wife to do the hip raises .... I'll do them too and put up a video so all the guys? know it isn't just a GGS exercise !! lol

*easily?
By: MissLola3000. on 16 Apr 12, 18:48:03
*easily?

I did this exercise ...
By: MissLola3000. on 16 Apr 12, 18:47:03
I did this exercise and I'm still an aprentice. I only went 8-8-8, but it's very effecient. I injured my neck in March? 2011, so I train easyly but I can feel the difference allready. I am stronger and my neck is getting better and better. Now I need to buy a 10 kg competition kettlebell, I'm quite happy about it. I love your workouts

You are? seriously ...
By: LollipopSiouxsie. on 16 Apr 12, 16:00:13
You are? seriously badass!

Intense as? always ...
By: BigJsExtremeFitness. on 16 Apr 12, 14:33:40
Intense as? always Marianne.

Girl, you? make ...
By: MikoManII. on 15 Apr 12, 20:01:17
Girl, you? make those shorts look gooooood!

Good job? Marianne! ...
By: cr3062. on 15 Apr 12, 11:47:08
Good job? Marianne!!!

do some fat burning ...
By: happinessislikeakiss. on 14 Apr 12, 21:48:04
do some fat burning workout.. that have helped me a? lot. and eat healthy.. stay away from bad carbs (like white pasta) and don't eat too much fat.

I agree. I already ...
By: bkedp. on 14 Apr 12, 17:12:53
I agree. I already have several of her kettlebell circuits saved to my favorites, they're great for men too! Marianne, you really should make a full length "follow along" style DVD. I own a few of the follow along videos from Steve Maxwell and Anthony Diluglio's "Art of Strength", they're perfect for? home use, I'd definitely add yours to my collection! Thanks for the videos

LOL! That would be ...
By: Kitty8Tim. on 14 Apr 12, 16:05:08
LOL! That would be fun! I am 5'5'' and 58kg. Thanks for the comment!?

Great stuff!!! ...
By: Ladyblobblob. on 14 Apr 12, 07:48:59
Great stuff!!! What height and weight are you - you are lifting very impressive!!! ? V. Inspirational!!! I've noticed, like me, you don't do the snatch as much as the swing... but you should make a dvd... with irish music and 5 different workouts...

Ah! Marianne! I ...
By: yourfitday. on 14 Apr 12, 07:43:17
Ah! Marianne! I don't see? any cellulite on you....!

Use a? pumice stone ...
By: Kitty8Tim. on 14 Apr 12, 06:43:46
Use a? pumice stone in the shower regularly and moisturise :-) It works for me!

Kent State Baseball Strength and Conditioning
Posted by: kentstatestrength

Video duration: 411 seconds
Global video hits: 791

Wildcat Strength & Conditioning: 2011-2012
Posted by: LawMCSC

Video duration: 261 seconds
Global video hits: 796

The Marin Catholic High School Strength & Conditioning program during the 2011-2012 school year. Implemented by Head Strength & Conditioning Coach Jeremy Lawson.

Related: marin, catholic, high, school, strength, conditioning, power, lifting, olympic, speed, agility, plyometrics, jeremy, lawson

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TUTORIAL - Running Precision on Stairs (Strength & Conditioning)
Posted by: Epic1

Video duration: 283 seconds
Global video hits: 8895

--- Check out my Clothing Line "Epic Apparel" on FACEBOOK and follow our updates!! Store opens on May 31st!!! www.facebook.com --- LIKE me on facebook!! www.facebook.com Follow me on Twitter!! www.twitter.com Read my blog! www.KyleEpicMendoza. blogspot.com

Related: kyle, epic, mendoza, freerunning, parkour, tricking, tutorials, teacher, wisdom, advice, stay, positive, freedom, stride, precision, jump, how, to, get, higher, high, flip, far, tips, tricks, free, running, extreme, training, help, random, urban, community

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Latest comments made on this video:

u? ever tripped and ...
By: bkeysproductions. on 25 May 12, 19:23:03
u? ever tripped and ur left foot hits there first or second stair?

Shin splints are ...
By: Epic1. on 06 May 12, 15:16:05
Shin splints are quite common, do? some research on them and you'll find all your answers there.

yow epic. i knw ...
By: jaweee1987. on 06 May 12, 13:29:45
yow epic. i knw probably you aint no doctor but experience is? the best teacher. so listen, the more i try these stuff, esp jumps, ithe more i feel a pain in my shin bone. dont know if you might be able to shed some light...?

Epic, what shoes ...
By: michaelross98. on 04 May 12, 19:48:54
Epic, what shoes would you advise to? wear when doing parkour? I currently wear soccer? trainers, but the grip seems to go quickly. Have you got any good suggestions? Many thanks!

Are you? at college ...
By: trashdog24. on 01 May 12, 22:02:21
Are you? at college in this video?

lol, for the lacck ...
By: rad0ri. on 27 Apr 12, 08:53:46
lol, for the lacck of places to do parkour in skool without being caught, this is one of my? fav games, just jumping stairs

Looks like you used ...
By: TakenMemory. on 26 Apr 12, 21:38:41
Looks like you used the lift and push? for that.

if you want pure ...
By: OmerSaricicek. on 26 Apr 12, 17:35:05
if you want pure power just look? around your area for a gradually height increasing wall and start at the bottom and just gradually build up your box jump. however, I think jumping up stairs off 2 feet running or from standing is greater as it requires forward trajectory and upward trajectory and thus will improve your jumping distance and height at the same time resurrecting two birds with 1 ankh

Hey Epic, what ...
By: Voliderp. on 24 Apr 12, 23:01:47
Hey Epic, what shoes would you? recommend for free running? I've tried skate shoes...not good for it. Would K-Swiss tubes work?

...
By: DarkzeraAllV. on 24 Apr 12, 15:24:06
wooooooooooooooooooooo!!?

More video like ...
By: KEEN69MANGUST. on 22 Apr 12, 02:47:13
More video like this pleas ! 8)?

i cant help but ...
By: precisemovement fr. on 21 Apr 12, 20:43:41
i cant help but notice but u say 'im gay" in some of ur tutorials... r u joking?????

Hey epic! Have you ...
By: TheUrbanJumps. on 21 Apr 12, 00:01:48
Hey epic! Have you made a dash bomb tutorial? If not could you please hook us up :D? I've been working on mine but I still haven't gotten it down, any tips or tricks on it?

damn!!!!? ...
By: MHNightmarex. on 20 Apr 12, 04:13:02
damn!!!!? godaddy.com

EPIC, DO ANOTHER ...
By: PlarVidz. on 19 Apr 12, 21:24:43
EPIC, DO ANOTHER ONE OF THE BLOG-VLOG-CHAT-THINGERS! the one last night was so? funny..

Epic serious? ...
By: Cashtr3396. on 19 Apr 12, 01:54:45
Epic serious? question, are adidas any good for free running????????

Hey Epic, may you ...
By: nineredsquares. on 18 Apr 12, 02:54:25
Hey Epic, may you please do a tutorial on a backwards pk roll? Like the one you? would do when doing a back flip off a house and all your momentum is going backwards. I have yet to find a decent one. Or if you already have one, please send me a link because I did not see one in your 80 tutorial playlist. Thanks :D

I like that you put ...
By: MaZkill1. on 17 Apr 12, 18:04:15
I like that you put the slowmos in the ends of your tutorials, I hate when i have watched a tutorial and when i am going to look on some details i have? to jump back and search for them. Sorry for bad english..

I love ur tutorials ...
By: liqudflow. on 17 Apr 12, 15:24:07
I love ur tutorials an ur ko's too bad they don't make em? in my size :o

hey Epic ,? could ...
By: GrisjaFreeRunning. on 16 Apr 12, 21:00:48
hey Epic ,? could you make a tutorial of a wallfront ? I tried it in a sandy hill ( not sure if it's the right translation ) because my websters are really clean , I almost landed it but for some information about it I thought that I could do the best with asking you because? your tutorials are the best of youtube :D

your tutorials are ...
By: fallen002a. on 16 Apr 12, 20:16:25
your tutorials are great! Keep up the good work! this is exactly? what I needed to jump higher,? it's a good way to practice without leaving home xD

Whichever? site has ...
By: Epic1. on 16 Apr 12, 15:32:35
Whichever? site has the cheapest price. =P

there's a million ...
By: Epic1. on 16 Apr 12, 15:32:09
there's a million drills to help your jumping... but dude, out of common sense. Try jumping... as high as you can, a whole lot of times, and tell me you don't? get tired and sore. THAT DRILL ALONE will increase your jumping, especially if you push PAST that hurting point.

Tarleton Spring Football 2012 - Strength and Conditioning
Posted by: tarletonsid

Video duration: 112 seconds
Global video hits: 559

A look at the Texans' preparation for the 2012 Football season.

Related: tarleton, tsu, texans, football, lsc

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Inside Gators Strength and Conditioning
Posted by: jquittner

Video duration: 97 seconds
Global video hits: 3283

Gators new Strength and Conditioning coach Jeff Dillman takes the media inside the Griffin/Oakley Facility at UF. Julie Quittner has more...

Related: quittner, dillman, gators

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James Haskell Strength & Conditioning Session Post World Cup 1
Posted by: R4Reach

Video duration: 601 seconds
Global video hits: 33738

England Rugby star James Haskell joins S&C coach Richard Tidmarsh in London for a post Rugby World Cup 2011 conditioning session before heading over to Japan to play for the Ricoh Black Rams. Find all the information on training with Richard at www.r4reach.com and follow James at www.jameshaskell.com

Related: rugby, fitness, physical fitness, james, haskell, england rugby training, caveman, training, workout ideas, physical exercise, rugby union, kettlebell, battling ropes, powerlifting, strength

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Latest comments made on this video:

It's not a bad ...
By: slinky609. on 07 May 12, 12:40:42
It's not a bad comparison. It's an anology. I was trying to give an idea of the relative? stamina requirements. AF is very short periods of activity with longer periods of rest. Rugby union has longer periods of activity. Rugby League is far more demanding than either Union or AF. Muscle strentgh is clearly vital to jumping. "All 1500m runners are weak little bitches" is pointless and ignorant. Rather than complain about a lack of education in others, try it yourself.

All 1500m runners ...
By: smithersandburns. on 07 May 12, 00:59:06
All 1500m runners are weak little bitches. Haskell is not weak so that's a bad comparison. He is just unathletic when it comes to jumping. And leg? strength doesn't really contribute to jumping high btw. It's a muscle, ligament, tendon elasticity kind of thing, along with having a fast firing central nervous system. From this video's comments it seems to be a common theme that rugby fans are very uneducated on what's going on in the world of athleticism.

Lower body ...
By: slinky609. on 04 May 12, 19:43:40
Lower body strength? is important, but stamina plays a bigger part. Think of AF players as sprinters compared to rugby unions 1500m runners.

And that the CMJ ...
By: smithersandburns. on 25 Apr 12, 22:50:36
And that the CMJ you describe is very stupid and not functional since nobody would ever jump like that in any form of athletic competition. Nobody jumping to catch a rugby ball would do it without using their arms and with their fucking toes up. ?

....You only don't ...
By: smithersandburns. on 25 Apr 12, 22:43:12
....You only don't enjoy arguments you're badly losing....To review you came in to this talking to me as if you knew what you were talking about and I didn't. When I made it clear that the opposite was true you chose to ignore all evidence and logic and try? to ignorantly laugh it off. You're only fooling yourself with that. Try not being selfish and admitting when you are on the dumb side of a discussion. Then you can learn things, like that Haskell while strong has a weak vertical.

you? do enjoy ...
By: HIGGSER94. on 25 Apr 12, 17:53:06
you? do enjoy argument....i dont....farewell smithersandburns you friendless shambles

So you're trying to ...
By: smithersandburns. on 25 Apr 12, 11:19:14
So you're trying to claim you're a troll? now? Or do you still think that 59 cm is a good vertical? Do you think Haskell who is 6'5" can even dunk a basketball?

...
By: HIGGSER94. on 24 Apr 12, 19:47:13
hahahahahahahahahahahahaha you're definately? a virgin

There is no way I ...
By: smithersandburns. on 24 Apr 12, 06:09:36
There is no way I could know you were irish, Haskell is? english and you're his gay little fan so it was a reasonable assumption. And I don't really care exactly where you're from but it's probably a village filled with dumb cunts. So you're going to ignore my questions from the last post that elude to how stupid this CMJ is that you ignorantly care so much about. And that Haskell's vertical is weak. Typical behavior of someone who secretly realizes they are on the dumb side of an argument.

im irish not " ...
By: HIGGSER94. on 23 Apr 12, 18:24:17
im irish not "british"....typical arrogant american..what the fuck are you watching the video? for anyway?

And please describe ...
By: smithersandburns. on 23 Apr 12, 07:04:33
And please describe in detail what the CMJ is exactly or post? a video of it.It sounds very stupid. Why would anyone want to be good at a silly movement never used in any athletic competition? Only some confused english twerps who enjoy making up rules too much would come up with some stupid shit like that. Toes up?....really....wow the stupidity is overwhelming.

You are in some ...
By: smithersandburns. on 23 Apr 12, 07:01:40
You are in some kind of retarded british bubble and don't know what's going on or makes? sense in the real world. First of all, steroids don't really help vertical jumping ability much and Shawn Merriman is not at all known for his vertical and neither is Cushing and nobody even cares about him.You don't even know what examples to use.

did i say vertical ...
By: HIGGSER94. on 20 Apr 12, 06:56:05
did i say vertical jump ot CMJ? nice way to assume there....its totally regulated to stop? cheating also, no arm use, no kicking out with feet, toes up....its totally different to a vertical jump...also your "american athletes" seem to be juiced out of their minds...."top players" like Cushing and Merriman to name a few

59.6 centimeters?.. ...
By: smithersandburns. on 19 Apr 12, 23:57:53
59.6 centimeters?......that's his vertical........haha wow that? is so bad. That's 23 inches, considered an absolute joke in american sports where some guys have 100cm verticals (40inches) and 80 is average. You have no grip on the reality of how much more athletic american athletes are in running and jumping.

5:08 lmao?
By: liamhills. on 17 Apr 12, 18:20:17
5:08 lmao?

oh so you're not a ...
By: HIGGSER94. on 15 Apr 12, 09:10:48
oh so you're not a rugby player and you don't have a clue what we train like basically....i happen to know Haskell has jumped a 59.6 CMJ? (counter measure jump) which is the vertical jump test in rugby..my s & c coach worked with him in stade francais, trust me pro rugby players are for real bro

Yeah, I've never ...
By: smithersandburns. on 15 Apr 12, 05:14:47
Yeah, I've never worked out before. Good call. Or I can dunk a basketball, have run a 4.4 40, benched 315 and thrown a football 65 yards. This Haskell guy has no vertical leap. He looks like he's 6'5" and I'd bet he can't even dunk. ? Youtube search for Adrian Wilson jump to see what a real vertical is and then take a moment to realize how stupid and unaware you are.

Came very close to ...
By: lionplonker. on 14 Apr 12, 23:13:27
Came very close to beating SA and? should have been in the final

what are you? ...
By: HIGGSER94. on 14 Apr 12, 07:39:24
what are you? talking about? do you have any idea what training pro rugby players do..you've clearly never done any form of strength and conditioning and are not an athlete..debating something that you haven't a clue about

its just shows that ...
By: ruthio1. on 29 Mar 12, 12:31:27
its just shows that u have no idea what ur talking about. real fans could see how good wales were and the proof was this 6 nations. wales smashed? argentina just before the WC and we should of beat s africa and should of beat australia in the southern hemisphere doesnt happen alot. where as u just about beat scotland and then got smashed by france. bit different to hpw u put it

An improved? ...
By: ravishingrick1. on 22 Mar 12, 05:58:03
An improved? Scottish team !!!!!???? Yeah right.

Can i get the names ...
By: wecarbon. on 25 Feb 12, 20:22:18
Can i get the names on the music your playing? Good workouts tunes always on?

good good good ...
By: viciazzo. on 21 Feb 12, 08:51:54
good good good training i will check out your website as well...thanks for sharing?

nah man, they're? ...
By: frazerpmobrien. on 18 Feb 12, 00:12:06
nah man, they're? still powerful lower body, mebbe something haskell needs to work on being plyometric but he is a lifter in the line out not a jumper so he doesn't have as great a plyo need say tom croft would need

On the barbell ...
By: flatspot182. on 12 Feb 12, 19:37:59
On the barbell matrix, do you do? 2 full pyramids or 3!? Awesome video, cheers.

Football - Strength and Conditioning
Posted by: MarylandAthletics

Video duration: 368 seconds
Global video hits: 918

Football team hitting the weight room getting ready for the 2012 season. Come out and watch the annual Red-White Spring game on Saturday, April 21 (1 pm kickoff) at Capital One Field at Byrd Stadium. Admission is Free!

Related: maryland football, strength and conditioning, terps, terrapins, spring ball

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Shorter Hawks Football Strength and Conditioning Program
Posted by: Taylor Bane

Video duration: 367 seconds
Global video hits: 2960

An inside look at the Strength and Conditioning Program at Shorter University in Rome, GA.

Related: shorter, university, football;, hawks, shorter;, hawks;, strength, and, conditioning

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Aerial Arts - Strength and Conditioning
Posted by: T3APOT

Video duration: 323 seconds
Global video hits: 1385

People have asked me what I do to condition for Aerial Arts. Hope this is easier than me trying to explain. FOLLOW ME! Tumblr: www.t3apot.tumblr.co m Facebook: www.facebook.com/Ria Marcus Website: ww.wix.com/RiaMarcus /a

Related: circus, physical strength, aerial dance move, training, gymnastics, cirque, aerial, arts, silk, lyra, hoop, hooping, lira, gymnast, dancer, strong, conditioning, train, tips, tutorial, arms, biceps

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